Simple Movements began in Leadville, Colorado in 2003. After 20 years of practicing yoga and massage I earned a Doctorate from the University of St. Augustine in Physical Therapy to advance in the field of therapy and to build on my philosophy of using movement as medicine.

I have explored a plethora of continuing education courses which provide a deep understanding of the mechanics and systems of the body. Simple Movements offers a variety of complementary and alternative modalities to choose from including Physical Therapy, Dry Needling, Massage, Lymph Drainage Therapy, CranioSacral Therapy, myofascial release, cupping, trigger point release, Thai massage, Aromatherapy, Nutrition Guidance, Pranyama (breathing), Therapeutic Exercise and more!